Welcome!

Welcome to Albert's Easy Gourmet Kitchen! My love of food and cooking started at a young age. I spent countless hours by my grandmother's side watching her cook. Those wonderful days ignited a lifelong passion for the culinary arts. I quickly made the connection between cooking and nurturing. Nothing gives me more pleasure than cooking for people who love and appreciate spending time with each other around a dinning room table. Like most Americans my love of food lead me to over eating and weight gain. This caused a lifelong struggle with weight loss. After having open heart surgery in 2001 to correct a congenital heart defect, I had no choice but to change my eating habits. I started to investigate alternative ways of cooking some of my favorite childhood meals. This has helped me live a healthier life and still enjoy the artistry of cooking. Through my research into nutrition and science, I have been able to develop recipes that are both delicious and good for you. I hope you will give them a try and let me know what you think.

Eat Healthy and Live Healthy - Albert